Oy, What a Summer – Now Back to the Yoga Mat Life!

If your summer was anything like mine, you’re dying to get back to a regular routine on your yoga mat.¬†You plan on relaxing, vacationing, maybe doing some projects around the house, but summer seems to be all about improvising, doesn’t it? That little fender-bender that puts a dent in not only your car, but your wallet; uncontrollable weather; health issues. The list goes on, but all these things add up to taking time away from the yoga practice you love so much, the one that gives you the energy and focus to give to everything else. When these things happen, it’s even more important to commit to getting back into your yoga practice as quickly as possible. Continue reading Oy, What a Summer – Now Back to the Yoga Mat Life!