Your Very Own Yoga Class

I have a friend who is loathe to unroll his yoga mat in a class full of other people. For whatever reason, he just won’t do it. So for a long time, he just let yoga be one of those things he wanted to do, but never did. But recently he learned the secret many have already discovered: online yoga classes are a great way to get into a practice without the self-consciousness of a class at the gym or studio. Continue reading Your Very Own Yoga Class